{"id":214,"date":"2015-06-28T00:50:06","date_gmt":"2015-06-27T20:50:06","guid":{"rendered":"http:\/\/maijrozes.lv\/rus\/?page_id=214"},"modified":"2021-02-23T23:36:49","modified_gmt":"2021-02-23T19:36:49","slug":"%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8","status":"publish","type":"page","link":"https:\/\/maijrozes.lv\/rus\/%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8\/","title":{"rendered":"\u0413\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u043d\u0430 \u043b\u043e\u0448\u0430\u0434\u0438"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u0420\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u043d\u0430 \u043b\u043e\u0448\u0430\u0434\u0438! \u0412\u0435\u0440\u043d\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 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\u043b\u043e\u0448\u0430\u0434\u0438 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f. \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043d\u0430 \u043b\u0430\u0442\u044b\u0448\u0441\u043a\u043e\u043c, \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u0438 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0430\u0445. <\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u0414\u043b\u0438\u0442\u0441\u044f 40 \u043c\u0438\u043d\u0443\u0442. <\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u041f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432\u043a\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0435\u0442\u043e\u0440\u043e\u043f\u043b\u0438\u0432\u043e \u043f\u043e\u043f\u0438\u0442\u044c \u0447\u0430\u0439, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u044f\u0441\u044c \u0441\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u0442\u0438\u0448\u0438\u043d\u043e\u0439 \u0438 \u043f\u043e\u043a\u043e\u0435\u043c.<\/strong><\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-214 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maijrozes.lv\/rus\/%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8\/gym1\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym1-300x214.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym1-300x214.jpg 300w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym1-768x549.jpg 768w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym1-1024x732.jpg 1024w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym1.jpg 1524w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maijrozes.lv\/rus\/%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8\/gym2\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"292\" src=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym2-300x292.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym2-300x292.jpg 300w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym2-768x747.jpg 768w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym2-1024x996.jpg 1024w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym2.jpg 1563w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maijrozes.lv\/rus\/%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8\/gym3\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym3-300x214.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym3-300x214.jpg 300w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym3-768x549.jpg 768w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym3-1024x732.jpg 1024w, https:\/\/maijrozes.lv\/rus\/wp-content\/uploads\/sites\/2\/2015\/06\/gym3.jpg 1524w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u0420\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u043d\u0430 \u043b\u043e\u0448\u0430\u0434\u0438! \u0412\u0435\u0440\u043d\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u0443\u0442\u0440\u0430\u0447\u0435\u043d\u043d\u043e\u0435 \u0432 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u043c \u0431\u0435\u0433\u0435 \u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435. \u0413\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u043d\u0430 \u043b\u043e\u0448\u0430\u0434\u0438, \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0435\u0440\u0430, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b Institute of HeartMath \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u043e\u0435\u00a0 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043c\u0430\u0433\u043d\u0438\u0442\u043d\u043e\u0435 \u043f\u043e\u043b\u0435, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0435\u043c\u043e\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e\u00a0 \u043b\u043e\u0448\u0430\u0434\u0438, \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0443\u0435\u0442 \u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043f\u0443\u043b\u044c\u0441 \u0438 \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0431\u0435\u0442\u0430-\u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u0430, \u0447\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u043a \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e&hellip; <a href=\"https:\/\/maijrozes.lv\/rus\/%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d0%bd%d0%b0-%d0%bb%d0%be%d1%88%d0%b0%d0%b4%d0%b8\/\">Read more 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